Grab n Go Menu

Our grab n go cooler will be stocked whenever we are open. No need to call or order ahead. Just come on in and grab what you need. If this section is empty our grab n go is closed and pre-order is open. Go to "pre order menu" page to see what we're offering.

If you have any questions please call us at 248-677-4003


Chocolate Peanut Butter Protein Ball
Chocolate Peanut Butter Protein Ball
$6.50
Dairy Free Gluten Free Soy Free Icon Key

oats, peanut butter, plant based protein powder, df dark chocolate, flax, honey. Made by Detroit Protein Bar

Cal:77 P:2.7 F:4.1 C:8.1 - per bite - 5 balls per order

 

Vanilla Birthday Cake Protein Balls
Vanilla Birthday Cake Protein Balls
$6.50
Dairy Free Gluten Free Soy Free Icon Key

oats, peanut butter, plant based protein powder, df dark chocolate, flax, honey. Made by Detroit Protein Bar

Cal:70 P:1.5 F:3 C:10.5 - per bite - 5 balls per order

 

GF Almond Coconut Chocolate Chip Cookies
GF Almond Coconut Chocolate Chip Cookies
$5.00
Dairy Free Gluten Free Soy Free Icon Key

gluten & dairy free - almond flour, eggs, coconut sugar, shredded coconut, baking powder, coconut oil, df chocolate chips, vanilla, salt - 2 per order

Cal:380 | P:9 | F:34 | C:12

Vegan Shawarma Bowl
Vegan Shawarma Bowl
from $13.00
Dairy Free Egg Free Gluten Free Soy Free Vegan Icon Key

shawarma spiced roasted cauliflower served over sumac rice and topped with chickpeas, cold cucumber tomato salad and garlic tahini dressing

Cal:505 P:18 F:21 C:64

Chocolate Peanut Butter Banana Overnight Oats
Chocolate Peanut Butter Banana Overnight Oats
$8.00
Dairy Free Egg Free Gluten Free Soy Free Vegan Icon Key

oats, chia seeds, almond, milk, maple syrup, vanilla protein powder, bananas, peanut butter, dairy free chocolate chips

Cal:398 P:15 F10 C:61

Cookies & Cream Protein Balls
Cookies & Cream Protein Balls
$6.50
Dairy Free Icon Key

oreos, vegan cream cheese, plant based protein powder, df chocolate chips

contains gluten & soy

Cal:87 P:13.8 F:4.2 C:8.9 - per bite - 5 balls per order

 

Chocolate Chip Pumpkin Blondie
Chocolate Chip Pumpkin Blondie
$6.00
Dairy Free Egg Free Gluten Free Soy Free Vegan Icon Key

almond butter, chocolate chips, pumpkin puree, vanilla, coconut, baking soda, almond flour, cinnamon, coconut oil, coconut sugar

Cal:182 | P:5 | F:12 | C:16

Unstuffed Cabbage Bowl
Unstuffed Cabbage Bowl
$14.00
Egg Free Gluten Free Soy Free Icon Key

ground beef, cabbage, basmati rice, tomatoes, carrots, celery, paprika, chile powder, thyme. served with lemon sour cream on side

Cal:496 P:30 F:23 C:44

Chicken & Sausage Gumbo
Chicken & Sausage Gumbo
$13.00
Dairy Free Egg Free Gluten Free Soy Free Icon Key

chicken thighs, andouille sausage, bell peppers, onions, garlic, celery, carrots, cajun spices, chicken bone broth, parsley, gluten free flour, basmati rice

Cal:436 P:32 F:11 C:37

Mexican Chicken & Vegetables
Mexican Chicken & Vegetables
$14.00
Dairy Free Egg Free Gluten Free Soy Free Icon Key

oven roasted chicken breast served with roasted potatoes, zucchini, carrots, green beans, cilantro, scallions and a dried chile tomato sauce with hominy

Cal:605 P:49 F:26 C:43

Sesame Sambal Steelhead Trout
Sesame Sambal Steelhead Trout
$16.00
Dairy Free Egg Free Gluten Free Soy Free Icon Key

oven roasted steelhead trout served with sushi rice, sesame cucumbers, zucchini, sesame sambal dressing

Cal:660 P:39 F:50 C:33

Breakfast Bowl
Breakfast Bowl
from $10.00
Dairy Free Gluten Free Soy Free Icon Key

diced potatoes with scrambled eggs, onions, garlic, chile flakes, scallions. served with tomato salsa, 2oz turmeric shot and a grape and blueberry salad with coconut yogurt, shredded coconut and toasted oats

Cal:331 P:14 F:14 C:37

w/ bacon Cal:381 P:17 F:18 C:37

Sesame Ginger Cabbage Salad
Sesame Ginger Cabbage Salad
from $11.00
Dairy Free Egg Free Gluten Free Soy Free Vegan Icon Key

kale, purple cabbage, shredded carrots, cucumbers,  watermelon radishes, sesame seeds, snow peas, cilantro, scallions, sesame ginger vinaigrette

 Cal:482 P:17 F:36 C:30

w/ shrimp Cal:503 P:21 F:36 C:30

Hearty Vegan Stew - 16oz
Hearty Vegan Stew - 16oz
$8.00
Dairy Free Egg Free Gluten Free Soy Free Vegan Icon Key

onions, leeks, celery, carrots, butternut squash, kale, lentils, garlic, thyme, rosemary, tomatoes, peas, smoked paprika, parsley

Cal:195 P:8 F:6 C:40

Corned Beef Cabbage Stew - 16oz
Corned Beef Cabbage Stew - 16oz
$9.00
Dairy Free Egg Free Gluten Free Soy Free Icon Key

shredded corned beef, onions, garlic, carrots, celery, cabbage, potatoes, thyme, chile flakes, chicken stock, bay leaves, parsley

Cal:299 P:30 F:10 C:20

Citrus Fennel Arugula Salad
Citrus Fennel Arugula Salad
from $10.00
Dairy Free Egg Free Gluten Free Soy Free Vegan Icon Key

arugula, radicchio, red onion, marinated fennel, orange segments, almonds, citrus white balsamic vinaigrette

Cal:348 P:7 F:31 C:15

w/ trout Cal:523 P:26 F:41 C:15

Chocolate Coconut Pot de Creme
Chocolate Coconut Pot de Creme
$8.00
Dairy Free Gluten Free Soy Free Icon Key

coconut milk, eggs, espresso powder, vanilla, chocolate, maple and topped with raspberries & cocoa nibs

Cal:272 P:6 F:27 C:12

Golden State Chicken Bone Broth
Golden State Chicken Bone Broth
$10.00
Dairy Free Egg Free Gluten Free Soy Free Icon Key

roasted chicken bones, carrots, celery, onions, bay leaves, peppercorns, salt simmered for 24 hours. perfect for sipping on cold days or for making soup at home