Grab n Go Menu

Our grab n go cooler will be stocked whenever we are open. No need to call or order ahead. Just come on in and grab what you need. If this section is empty our grab n go is closed and pre-order is open. Go to "pre order menu" page to see what we're offering.

If you have any questions please call us at 248-677-4003


Coconut Curry Beef
Coconut Curry Beef
$16.00
Dairy Free Egg Free Gluten Free Soy Free Icon Key

shredded beef, roasted squash, cauliflower, zucchini carrots, snow peas, cilantro. served over rice with coconut curry sauce

Cal:533 P:44 F:46 C:5


Cal: 736 P:48 F:46 C:49 w/ rice

Mediterranean Chicken
Mediterranean Chicken
$17.00
Dairy Free Egg Free Gluten Free Soy Free Icon Key

spiced chicken breast served over a quinoa salad with chickpeas, bell peppers, olives, zucchini, parsley, lemon, olive oil and green tahini dressing

Cal:534 P:60 F:14 C:41

Fish Taco Bowl
Fish Taco Bowl
$17.00
Dairy Free Egg Free Gluten Free Soy Free Icon Key

roasted mahi mahi served over rice with pinto beans and served with a tangy cabbage slaw and a pineapple habanero sauce

Cal:523 P:39 F:21 C:40

Caribbean Chicken Bowl
Caribbean Chicken Bowl
$16.00
Dairy Free Egg Free Gluten Free Soy Free Icon Key

chicken thighs, potatoes, chickpeas, onions, garlic, ginger, spices, habaneros, cilantro, chicken stock, coconut milk, lime juice. served with basmati rice and broccoli.

SPICY!!

Cal:762 P:42 F:30 C:74

Roasted Vegetable Pasta
Roasted Vegetable Pasta
from $12.00
Dairy Free Egg Free Gluten Free Soy Free Vegan Icon Key

gluten free pasta, kale, onions, garlic, butternut squash, zucchini, mushrooms, roasted bell peppers, parsley, tomato basil sauce

Cal:322 P:8 F:2 C:68

Cal:501 P:24 F:23 C:71 w/ sausage

Honey Basil Spring Salad
Honey Basil Spring Salad
from $12.00
Egg Free Gluten Free Soy Free Vegan Icon Key

mixed greens, cucumbers, cherry tomatoes, snap peas, radishes, red onion, asparagus, goat cheese(on side), honey basil vinaigrette

Cal:279 P:13 F:19 C:12

Cal:434 P:32 F:29 C:12 w/ salmon

Golden State Salad
Golden State Salad
from $12.00
Soy Free Icon Key

romaine, radicchio, cucumbers, radishes, parmesan cheese, sourdough croutons, herbed parmesan dressing.

Cal:557 P:22 F:38 C:34

Cal:697 P:48 F:41 C:34 w/chicken 

Antipasto
Antipasto
$12.00
Gluten Free Soy Free Icon Key

romaine, radicchio radicchio topped with artichokes, red onion, salami, olives, cubed cheese, creamy italian dressing

Cal: 623 | P:9.5 | F:56 | C:14

No Soup For You Chicken Mulligatawney
No Soup For You Chicken Mulligatawney
$9.00
Dairy Free Egg Free Gluten Free Soy Free Icon Key

chicken thighs, apples, potatoes, carrots, onions, garlic, celery, red lentils, curry powder, turmeric, tomato paste, coconut milk, parsley

Cal:284 P:21 F:11 C:27

Smoky Lentil Stew
Smoky Lentil Stew
$8.00
Dairy Free Egg Free Gluten Free Soy Free Vegan Icon Key

onions, carrots, celery, lentils, spinach, smoked paprika, cumin, chile powder, vegetable stock. 

Cal:145 P:6 F:5 C:17

Lemon Greek Chicken Stew
Lemon Greek Chicken Stew
$9.00
Dairy Free Gluten Free Soy Free Icon Key

onions, garlic, chicken breast, carrots, celery, kale, chickpeas, dill, oregano, chile flakes, lemon juice, chicken stock, eggs, parsley

Cal:278 P:33 F:9 C:14

Veggie Breakfast Bowl
Veggie Breakfast Bowl
$12.00
Dairy Free Gluten Free Soy Free Icon Key

scrambled eggs served with roasted mushrooms, bell peppers, onions, zucchini, black beans, salsa roja

Cal:301 P:23 F:13 C:21

Beef Chorizo Breakfast Burrito
Beef Chorizo Breakfast Burrito
$10.00
Soy Free Icon Key

scrambled eggs, ground beef chorizo simmered in our chorizo chile sauce with mexican rice, pinto beans, cilantro, onions, mexican cheese, flour tortilla with a hot sauce packet

Cal:746 P:47 F:31 C:70

Maple Date Overnight Oats
Maple Date Overnight Oats
$9.00
Dairy Free Egg Free Gluten Free Soy Free Vegan Icon Key

oats, chia seeds, oat milk, maple syrup, almonds, date puree, coconut, almonds

Cal:398 P:15 F10 C:61

Mini Chicken Fried Rice
Mini Chicken Fried Rice
$11.00
Dairy Free Gluten Free Soy Free Icon Key

diced chicken thighs, basmati rice, peas, carrots, scrambled eggs, scallions, coconut aminos, sesame, garlic, ginger

Cal:407 P:30 F:12 C:34

Mini Beef Hamburger Bowl
Mini Beef Hamburger Bowl
from $11.00
Dairy Free Gluten Free Soy Free Icon Key

ground beef with roasted carrots served over roasted potatoes with special sauce

(cheese add on available)

Cal:411 P:26 F:25 C:14

Cal:525 P:33 F:34 C:15 w/ Cheese

Mini Herbed Tahini Salmon
Mini Herbed Tahini Salmon
$12.00
Dairy Free Egg Free Gluten Free Soy Free Icon Key

4oz pan seared salmon filet served with roasted carrots, potatoes, onions, shaved brussels, herbed tahini dressing

Cal:556 P:22 F:26 C:18

Snackle Box
Snackle Box
$10.00
Dairy Free Egg Free Gluten Free Soy Free Vegan Icon Key

1 clementine, 3.25oz hummus, carrots, cucumbers, bell peppers, 3.25oz almonds

Cal:655 P:23 F:48 C:42

GF Almond Coconut Chocolate Chip Cookies
GF Almond Coconut Chocolate Chip Cookies
$5.00
Dairy Free Gluten Free Soy Free Icon Key

gluten & dairy free - almond flour, eggs, coconut sugar, shredded coconut, baking powder, coconut oil, df chocolate chips, vanilla, salt - 2 per order

Cal:380 | P:9 | F:34 | C:12

Flourless Chocolate Cookies
Flourless Chocolate Cookies
$5.00
Dairy Free Gluten Free Soy Free Icon Key

egg whites, powdered sugar, cocoa powder, salt, vanilla, diary free chocolate chips

Cal:473 P:7 F:18 C:82

Oatmeal Raisin Cookie Bar
Oatmeal Raisin Cookie Bar
$5.00
Dairy Free Gluten Free Soy Free Vegan Icon Key

Almond butter, coconut oil, coconut sugar, oats, oat flour, maple syrup, raisins, cinnamon, vanilla

Cal:437 P:8 F:18 C:64

Chocolate Banana Protein Shake
Chocolate Banana Protein Shake
$7.00
Dairy Free Gluten Free Soy Free Vegan Icon Key

chocolate plant based protein powder, bananas, cocoa powder, maple, peanut butter, oat milk, vanilla

Cal:412 P:18 F:18 C:50

Strawberry Lemonade
Strawberry Lemonade
$5.00
Dairy Free Egg Free Gluten Free Soy Free Vegan Icon Key

strawberry puree, lemon juice, maple syrup, water

Ginger Turmeric Immunity Shot
Ginger Turmeric Immunity Shot
$4.00
Dairy Free Egg Free Gluten Free Soy Free Vegan Icon Key

2oz shot - orange juice, lemon juice, turmeric, maple, ginger

Carrot Cake Protein Balls
Carrot Cake Protein Balls
$6.50
Dairy Free Gluten Free Soy Free Icon Key

carrots, dates, coconut flour, plant based protein powder

Cal:77 P:2.3 F:3.3 C:10 - per bite - 6 balls per order

 

Cookies & Cream Protein Balls
Cookies & Cream Protein Balls
$6.50
Dairy Free Egg Free Icon Key

oreos, vegan cream cheese, plant based protein powder, df chocolate chips

contains gluten & soy

Cal:87 P:13.8 F:4.2 C:8.9 - per bite - 5 balls per order

 

Chocolate Peanut Butter Protein Ball
Chocolate Peanut Butter Protein Ball
$6.50
Dairy Free Gluten Free Soy Free Icon Key

oats, peanut butter, plant based protein powder, df dark chocolate, flax, honey. Made by Detroit Protein Bar

Cal:77 P:2.7 F:4.1 C:8.1 - per bite - 6 balls per order

 

Oatmeal Raisin Protein Ball
Oatmeal Raisin Protein Ball
$6.50
Dairy Free Gluten Free Soy Free Icon Key

almond butter, raisins, oats, organic plant based protein powder, maple, flax, chia seeds, cinnamon, monkfruit sweetener - Made by Detroit Protein Bar

Cal:260 P:9 F:11 C:37 - per bite - 6 balls per order

 

Golden State Chicken Bone Broth
Golden State Chicken Bone Broth
$10.00
Dairy Free Egg Free Gluten Free Soy Free Icon Key

roasted chicken bones, carrots, celery, onions, bay leaves, peppercorns, salt simmered for 24 hours. perfect for sipping on cold days or for making soup at home

Beef Bone Broth
Beef Bone Broth
$14.00
Dairy Free Egg Free Gluten Free Soy Free Icon Key

roasted beef bones, carrots, celery, onions, bay leaves, peppercorns, salt simmered for 24 hours. perfect for sipping on cold days or for making soup at home