Grab n Go Menu

oats, peanut butter, plant based protein powder, df dark chocolate, flax, honey. Made by Detroit Protein Bar

Cal:77 P:2.7 F:4.1 C:8.1 - per bite - 5 balls per order

oats, peanut butter, plant based protein powder, df dark chocolate, flax, honey. Made by Detroit Protein Bar

Cal:70 P:1.5 F:3 C:10.5 - per bite - 5 balls per order

gluten & dairy free - almond flour, eggs, coconut sugar, shredded coconut, baking powder, coconut oil, df chocolate chips, vanilla, salt - 2 per order

Cal:380 | P:9 | F:34 | C:12

shawarma spiced roasted cauliflower served over sumac rice and topped with chickpeas, cold cucumber tomato salad and garlic tahini dressing

Cal:505 P:18 F:21 C:64

oats, chia seeds, almond, milk, maple syrup, vanilla protein powder, bananas, peanut butter, dairy free chocolate chips

Cal:398 P:15 F10 C:61

oreos, vegan cream cheese, plant based protein powder, df chocolate chips

contains gluten & soy

Cal:87 P:13.8 F:4.2 C:8.9 - per bite - 5 balls per order

almond butter, chocolate chips, pumpkin puree, vanilla, coconut, baking soda, almond flour, cinnamon, coconut oil, coconut sugar

Cal:182 | P:5 | F:12 | C:16

ground beef, cabbage, basmati rice, tomatoes, carrots, celery, paprika, chile powder, thyme. served with lemon sour cream on side

Cal:496 P:30 F:23 C:44

chicken thighs, andouille sausage, bell peppers, onions, garlic, celery, carrots, cajun spices, chicken bone broth, parsley, gluten free flour, basmati rice

Cal:436 P:32 F:11 C:37

oven roasted chicken breast served with roasted potatoes, zucchini, carrots, green beans, cilantro, scallions and a dried chile tomato sauce with hominy

Cal:605 P:49 F:26 C:43

oven roasted steelhead trout served with sushi rice, sesame cucumbers, zucchini, sesame sambal dressing

Cal:660 P:39 F:50 C:33

diced potatoes with scrambled eggs, onions, garlic, chile flakes, scallions. served with tomato salsa, 2oz turmeric shot and a grape and blueberry salad with coconut yogurt, shredded coconut and toasted oats

Cal:331 P:14 F:14 C:37

w/ bacon Cal:381 P:17 F:18 C:37

kale, purple cabbage, shredded carrots, cucumbers,  watermelon radishes, sesame seeds, snow peas, cilantro, scallions, sesame ginger vinaigrette

 Cal:482 P:17 F:36 C:30

w/ shrimp Cal:503 P:21 F:36 C:30

onions, leeks, celery, carrots, butternut squash, kale, lentils, garlic, thyme, rosemary, tomatoes, peas, smoked paprika, parsley

Cal:195 P:8 F:6 C:40

shredded corned beef, onions, garlic, carrots, celery, cabbage, potatoes, thyme, chile flakes, chicken stock, bay leaves, parsley

Cal:299 P:30 F:10 C:20

arugula, radicchio, red onion, marinated fennel, orange segments, almonds, citrus white balsamic vinaigrette

Cal:348 P:7 F:31 C:15

w/ trout Cal:523 P:26 F:41 C:15

coconut milk, eggs, espresso powder, vanilla, chocolate, maple and topped with raspberries & cocoa nibs

Cal:272 P:6 F:27 C:12

roasted chicken bones, carrots, celery, onions, bay leaves, peppercorns, salt simmered for 24 hours. perfect for sipping on cold days or for making soup at home